Dietary choices may help prevent chronic constipation in older adults, study finds - SSBCrack

Continuous change, conducted in a normal way affects most of the elderly affecting the elderly, it has become a high profile area for many of Brisham.More recently

Chronic constipation, a common disease that mainly affects adults, has become the focus of researchers at Brigham General Mass.A recent study highlighted the impact of specific cleaning patterns in preventing chronic constipation among middle-aged and older adults.Researchers followed 96,000 participants over several years to investigate how long-term cleaning habits are associated with the development of this persistent digestive condition.

The findings, published in the journal Gigacterelogy, show that those with an infant who were fed a Mediterranean or plant-based diet reported a higher incidence of chronic disease."Duro flater, MD, MPh, a Senior author who participated in the study. He emphasized that as people age, the benefits may be positive benefits related to known nutritional benefits rather than intrinsic benefits.

Despite existing research linking a healthy diet to reduced constipation symptoms, this study is particularly unusual because it suggests that certain foods can prevent chronic constipation.Staller said: "We always assumed that the benefits of a healthy diet would be driven by fiber, but our analyzes showed that the benefits of these healthy diets on constipation were independent of fiber intake."

Using data from the Nurses' Health Study, the Nurses' Health Study II, and follow-up health professionals, the team assessed long-term eating patterns and tracked the emergence of symptoms for at least 12 weeks a year.The investigation considered five specific diets: Mediterranean diet, plant-based diet, carbohydrate diet, Western diet and inflammatory diet.

Staller opened, "our results suggest that a diet rich in vegetables, nuts, and healthy fats may help prevent chronic heartburn in middle-aged and elderly people."This finding highlights the importance of food choices in managing the gastrointestinal tract as you age.

The study had contributing authors including Braden Caden Caden, Madeline Berschback and Andrew T. Chan. It is worth noting that some of the authors' consulting and funding roles were disclosed, highlighting the efforts of this important research.This research is also supported by national health agencies, highlighting the importance of the impact of diet on health as populations age.